Pictures Of Ankle Joint Ligaments Biology Diagrams The anterior inferior tibiofibular ligament (Figure 4) is positioned on the anterolateral aspect of the ankle joint and serves to helps keep the tibia and fibula together. Injuries to this ligament, so called high ankle sprains, occur when the foot is stuck on the ground while the leg rotates inwards. The Interosseous Membrane

The anterior inferior tibial fibular ligament is commonly known as the "high ankle sprain ligament". It is positioned on the lower front of the ankle and helps keep the tibia and fibula together. Injuries to this ligament occur when the foot is stuck on the ground and rotated inwardly. Ankle anatomy. The ankle joint, also known as the talocrural joint, allows dorsiflexion and plantar flexion of the foot. It is made up of three joints: upper ankle joint (tibiotarsal), talocalcaneonavicular, and subtalar joints.The last two together are called the lower ankle joint. The upper ankle joint is formed by the inferior surfaces of tibia and fibula, and the superior surface of talus. The most common ankle ligament injury is a ligament sprain, most commonly of the lateral ligament, aka anterior talofibular ligament. If an ankle sprain is not treated properly, it can cause long-term pain and instability in the ankle and foot as well as secondary problems such as cuboid syndrome which often goes undiagnosed. 4.

Anatomy of the Foot and Ankle Biology Diagrams
To prevent foot ligament injuries, it's important to strengthen the muscles that support and stabilize your ankle. Foot ligament strains often happen when you roll or twist an unstable, weak ankle. Other prevention measures include: Slowly increasing the duration and intensity of activity over time;

Ligaments [edit | edit source]. Acute and chronic ankle pain are often associated with either ligament injury or ligament laxity. The ligaments of the ankle consist of the medial ligaments (the deltoid ligament), the lateral ligaments, and the ligaments connecting the distal epiphyses of the tibia and fibula called the tibiofibular syndesmosis. The foot and ankle form a complex system which consists of 28 bones, 33 joints, 112 ligaments, controlled by 13 extrinsic and 21 intrinsic muscles.. The foot is subdivided into the rearfoot, midfoot, and forefoot. It functions as a rigid structure for weight bearing and it can also function as a flexible structure to conform to uneven terrain.

Bones, Muscles, Ligaments & Tendons Biology Diagrams
The interosseous ligament, which rests between the tibia and fibula and runs the entire length of the tibia and fibula, from the ankle to the knee; The various ligaments that surround the ankle together help form part of the joint capsule, a fluid-filled sac that surrounds and lubricates articulating joints.
